Poringland WI
At our October meeting we tried some gentle exercises with Michael Guymer.
He emphasised the importance to exercise as we get older, in order to maintain our muscle strength and balance. Balance is something that can deteriorate but is very important to prevent falls which can be devastating.
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Our next meeting will be on December 14th in the Community Centre at 7.30pm. This will be our Christmas party with music provided by Patsy Rose on her guitar, and food provided by members. We have invited members from other WIs, and Ifyou are thinking of joining us, then this is a good meeting to start with. I was hooked after my first meeting which was Christmas 1971 and involved wine tasting! No wine this year, but we promise lots of fun and friendship. We look forward to meeting you soon.
For more information or if you need a lift to get to the
